Meet Mack Cassidy - Remedial Massage & Reiki Therapist. Meditation and Yoga Instructor

Many of you have asked for a deeper stronger massage. Well here it is. 

Discover the power of deep release with our firm to intense massage at Macks Massage.

Kate Smith started her journey as a Swedish massage therapist in 2001. Kate grew here talents adding in deep tissue with breath work to handle an amazing deep massage. Kate delivers a deeply focused treatment—what she calls Deep See Massage—tailored to your preferred pressure. 

Using a combination of slow, targeted techniques, deep tissue work, and breath-guided release, she works through layers of physical tension while guiding you to breathe intentionally throughout the session. 

This approach helps calm the mind and allows the body to fully let go, creating a powerful reset for both mental and physical stress.

You will be well draped throughout the session, ensuring all private areas remain fully covered while allowing effective treatment of the muscles.

For best results, we recommend booking a 20-minute sauna session prior to your massage, finishing 5–15 minutes beforehand. This helps relax muscles and tendons, allowing for deeper, more comfortable work. 

Please do not shower between your sauna and massage.

If you’re holding tightness, chronic tension, or simply need a stronger style of massage, this is designed for you.

Please note: 

- Although this treatment is physically intensive and highly therapeutic, it is not eligible for health fund claims.

- This is not a passive treatment

Book your session at Macks Massage and experience true deep relief.

Macks Massage is delighted to have Penni as one of our Relaxation Massage Therapists.

penni is a long time Albany local who has studied and graduated from the intense Cert IV massage course.

Penni will be offering deeply calming and restorative treatments designed to help you unwind, reset, and reconnect with your body. 

With a gentle intuitive approach, her sessions are perfect for anyone seeking relief from the stresses of daily life.

Relaxation Massage helps to ease muscle tension, improve circulation, calm the nervous system, and promote better sleep. You can choose from light to deep pressure full body massage.

Whether you’re feeling overwhelmed, fatigued, or simply in need of time out, Penni’s treatments provide a peaceful space to slow down and restore balance through your body to your mind. 

We welcome Beverley to the “Macks Massage” Team.

Working with Beverley is not just another healing session or retreat experience. She carries a rare grounded wisdom that comes from having truly lived through the depths of life and transformed it into something deeply loving, honest, and real.

There is nothing performative about her work. Beverley has an extraordinary ability to see beneath the surface of people’s pain while making them feel completely safe, seen, and accepted. 

Her voice alone carries a calming and deeply resonant energy that seems to reach places words cannot.

What makes Beverley unique is the way she bridges spirituality with true human experience. She does not bypass shadow or discomfort. Instead, she gently guides people to meet the parts of themselves they may have hidden away, helping transform fear, shame, grief, and disconnection into strength, clarity, self-acceptance, and love.

Her work weaves together sound healing, trauma release, sacred geometry, energy medicine, and profound intuitive guidance in a way that feels both ancient and deeply practical. 

People leave her spaces remembering who they are beneath the conditioning and survival patterns of life.

Beverley embodies the wise elder, the warrior, and the loving heart all at once. She creates spaces where people feel held enough to soften, courageous enough to transform, and inspired enough to step into a more authentic life.

Beverley joins the “Macks Massage” team hosting private healing treatments, public sound healing classes, workshops and a facilitator of the soon to come retreats. 

You can start booking online with Beverley from mid July 2026 for appointments and classes.

Welcome Sophie to the team at Macks Massage.

We’re excited to introduce our new offering  

REFLEXOLOGY FOR RELAXATION

Sophie provides gentle, relaxation-focused reflexology sessions designed to help you fully unwind and reset. 

Her approach is centred purely on calming the nervous system, easing tension, and creating a deeply restorative experience through the feet.

Reflexology for Relaxation uses specific pressure techniques on the feet that correspond with different areas of the body, helping to encourage balance and relaxation throughout the entire system.

Benefits of reflexology for relaxation include:

• Reduces stress and promotes a deep sense of calm

• Supports nervous system regulation

• Improves circulation and energy flow

• Helps release built-up tension in the body

• Encourages better sleep and overall wellbeing

These sessions are perfect if you’re feeling overwhelmed, run down, or simply in need of time to switch off and recharge.

A simple yet powerful way to bring your body back into balance — leaving you feeling lighter, calmer, and more grounded.

We’re excited to welcome Morgan to the Macks Massage team.

Morgan will be offering ongoing meditation courses and sound healing sessions, bringing a grounded and supportive approach to building a sustainable mindfulness practice.

The upcoming 8-week meditation courses are designed to help you develop your own mindful meditation practice. 

Each session combines meditation with gentle body awareness and movement, allowing you to explore your patterns of thinking, feeling, and responding to life.

By the end of week six, you’ll take part in a full-day retreat where you can deepen your practice with guided support and dedicated time for reflection and integration.

This course is based on the Mindfulness-Based Stress Reduction (MBSR) program, originally developed by Jon Kabat-Zinn in the late 1970s. 

It has been widely researched and shown to support people in managing stress, chronic pain, and the challenges of everyday life.

We’re proud to offer this powerful and evidence-based practice as part of our growing wellness community.

Keep an eye out for course dates and bookings opening soon.

Terrell has instructed Yoga for many years.

Raja Yoga  

A meditative practice focused on breath work, mindfulness, and deep relaxation to calm the mind and cultivate inner peace. Perfect for adults seeking stress relief and mental clarity.

Kids Yoga  

A fun, playful class for children featuring animal poses, breathing games, storytelling, and gentle movement to build flexibility, focus, and confidence.

Mums and Bubs Yoga  

A gentle postnatal class for moms (6+ weeks postpartum) and their babies. Bond with your bub through baby-friendly poses and relaxation.

Pop up workshops and retreats.

New team members joining in our next group To deliver.

- More Remedial Massage

- More Relaxation Massage

- More Yoga Classes

- Introducing Hot Stones Massage

- Introducing Indian Head Massage